Fitness Videos
Get moving on your 2011 fitness resolutions!
Fitness Videos for Beginners & Intermediate Level Exercisers:
- Beautiful Arms Level 1 – $19.99
Strengthen & tone those problem areas on your arms! Includes a variety of exercises targeted for the upper body and arms with descriptions of how to do each exercise with correct form.
- Beautiful Arms Level 2 - $4.99
Ready for a more advanced arm workout? Add Level 2, the sequence to Level 1, for just a small price.
- Total Calorie Burn Level 1 - $19.99
Ready to burn calories to the max? Includes a variety of compound exercises that work multiple muscle groups at once and gets your heart pumping for lots of calorie burn!
- Total Calorie Burn Level 2 - $4.99
Ready to burn even more calories? Add Level 2, the sequence to Level 1, for just a small price.
- Balance & Strength Level 1 - $19.99
Want to prevent falls and improve overall balance while strengthening your muscles? Then this workout is for you. All exercise levels from beginner to advanced can be challenged in this workout.
- Balance & Strength Level 2 – $4.99
Ready to challenge yourself a little more? Add Level 2, the sequence to Level 1, for just a small price.
